Korrective Pfitness

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Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

EVERY DAY IS A CHOICE!!

KORRECTIVE PFITNESS

KP Fit

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week.
programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next?

Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. 

I am a veteran of 13 years of the armed forces and have been in the fitness industry for over 5 years. My goal is to enhance your fitness journey by making all resources easily accessible. 

CPT-CERTIFIED PERSONAL TRAINER
CNS-CERTIFIED NUTRITIONIST SPECIALIST
CES-CORRECTIVE EXERCISE SPECIALIST 
FLEXIOLOGIST-ASSISTANT STRETCH SPECIALIST 

 

Kristopher Peterson

Welcome to Korrective Pfitness

A gym-based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. For Home Gym or Regular Gym! Get Pfit now!

Korrective Express

Plan Includes

How it works

Plan Selected

1 week

$50

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