Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. PFitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Success Stories
Summer Transformation
Transformation
Transformation
My Plans
Korrective Pfitness
This program is designed to help you navigate your health journey month to month throughout the year using a simple nutritious plan and exercises. Always stay on track and build the right habits. Coaching in your pocket.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Regular updates in plans based on your progress
$90
Monthly
Korrective Express
A gym-based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. For Home Gym or Regular Gym! Get Pfit now!
Week to week Fitness plan with video demonstrations & instructions to perform
Personalized nutritional plan based on BMR
24/7 chat support
$50
for 1 weeks
One on One coaching /Korrective Exercise
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame and work on nutrition to Correct body compensation. This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalized Nutrition plan & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$445
MonthlyKristopher Peterson
ELITE PERSONAL TRAINER/COACH
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week. programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. I am a veteran of 13 years of the armed forces and have been in the fitness industry for over 5 years. My goal is to enhance your fitness journey by making all resources easily accessible. CPT-CERTIFIED PERSONAL TRAINER CNS-CERTIFIED NUTRITIONIST SPECIALIST CES-CORRECTIVE EXERCISE SPECIALIST FLEXIOLOGIST-ASSISTANT STRETCH SPECIALIST
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Your personal coach is now in your pocket!
Coach Kris creates a killer workout! No matter what, I know I'll get my heart rate up, sweat, and work my muscles. His workouts are easy-to-understand, and comprehensive, covering all muscle groups, while also working on balance, cardio, and fast-twitch muscle movement. Oh, and he never forgets abs!
Page G
I always know when I do a Coach Kris workout, I'm going to leave feeling awesome and exhausted. The complex movements he chooses to incorporate in workouts are fun and focus on multiple muscle groups, instead of just repeating squats and curls all the time. As well, Coach Kris always shows up with a smile on his face and words of encouragement, even when the workout gets tough. -- Mars C.
Mars C.
As busy as i am with work, volunteering, watching Netflix, and being a great dog mom, i needed someone to hold me accountable for maintaining a healthy level of daily fitness. Kristopher just knows how to motivate and encourage me. he has taught me to find and strengthen my core, maintain proper form, the types of movements/ exercises needed to achieve my workout and body goals, and the importance of good nutrition. i continue to work on the original goals and added additional ones of looking great regardless of what i wear.
Thedencia S.
Kris makes every workout fun and challenging. I'm reaching my strength and endurance goals without feeling like it's hard work. I finish workouts with Kris feeling encouraged and motivated to keep the momentum going on my own. Kris also does a fantastic job of modifying exercises to help me succeed with my workout despite my various limitations and injuries. You will look forward to every workout with Kris.
Sara weber
