You are unique, and your fitness journey should be too. I’m here to help you reach your goals with a personalized training experience designed just for you. Fitness isn’t just about workouts—it’s about your entire lifestyle. What you do, what you eat, how you feel, and how you sleep all play a crucial role. Together, we’ll focus on every aspect of your health to help you thrive. No matter where you are—at home, in the gym, or on the road—I’ll be there to support your fitness journey. From guiding you through tough moments and checking your form on video calls to celebrating your wins and adapting to last-minute schedule changes, I’ve got you covered every step of the way.
This program is designed to help you navigate your health journey month to month throughout the year using a simple nutritious plan and exercises. Always stay on track and build the right habits. Coaching in your pocket.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
Regular updates in plans based on your progress
Macro tracking for best results
A gym-based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. For Home Gym or Regular Gym! Get Pfit now!
Week to week Fitness plan with video demonstrations & instructions to perform
Personalized nutritional plan based on BMR
24/7 chat support
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame and work on nutrition to Correct body compensation. This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
One on one in-person Personal Training
Weekly 1-1 video calls (if needed)
Personalized Macro Plan & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Award-Winning Trainer I am honored to have been awarded 3rd place as the Best Personal Trainer & Fitness Instructor by Austin Fitness Magazine. This recognition reflects my dedication to helping clients achieve their fitness goals and my commitment to excellence in the fitness industry. When we work together, we focus on building a strong foundation for lasting results. Instead of giving you a meal plan, I’ll teach you how to create one that works for you. It’s about empowering you to make healthy choices for the long run, not just for a few weeks. I’m a 13-year Armed Forces veteran with over 5 years of experience in the fitness industry. In 2024, I was honored to be nominated as one of the top trainers in the Austin area. My mission is to make your fitness journey seamless by providing you with all the tools and resources you need to succeed. CPT-CERTIFIED PERSONAL TRAINER CNS-CERTIFIED NUTRITIONIST SPECIALIST CES-CORRECTIVE EXERCISE SPECIALIST FLEXIOLOGIST-ASSISTANT STRETCH SPECIALIST
Connect with me over one-on-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition, and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burned.
Check in weekly with photos and measurements to track your progress. Adjust your plan as needed to stay on course.
Receive regular updates to your workout plan based on your heart rate, feedback, schedule, and preferences.
Receive personalized meal plans tailored to your dietary preferences. I’ll regularly update your plan to ensure you enjoy the foods you love while keeping it healthy.
Goal is to lose weight, build muscle, or improve overall fitness, I am here to help you every step of the way. My customized training programs are designed to meet your unique needs and ensure you see results. Let’s work together to transform your body and achieve your best self.
Best Personal Trainer & Fitness Instructor by Austin Fitness Magazine!
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